Online Therapy is effective, convenient, and secure.
Online therapy, or distance therapy, uses a shared virtual space to conduct live video sessions and use digital assessments and tools to create positive change. Many suggest psychotherapy be limited to spoken dialogue, though research suggests efficacy of treatment is more dependent on other variables, including your relationship with the therapist and your belief that change is possible. The U.S. Surgeon General’s Report on Mental Health in 1999 showed that the majority of people who have diagnosable mental disorders do not seek professional treatment, despite the huge treatment advances made in the past decade to help manage many mental disorders within a few months.
Online therapy has been successfully integrated into inpatient, outpatient, and private practice mental health setting all over the country. It has been shown to increase ease of access, create more consistent attendance, and provide a platform for diagnosis that is just as accurate as in office therapy. Through attending therapy in a secure, HIPAA compliant manner you can be sure you are receiving the best, and most convenient care available.
How to prepare for your online therapy session
Step 1: Contact Couples Therapy Texas to begin your intake.
Step 2: Install the provided free software.
Step 3: Test all hardware to be sure it is working properly before your online therapy session.
Step 4: Begin experiencing the most convenient approach to therapy available!