At Couples Therapy Texas we help couples connect when they don’t know how. We provide online live video therapy services to any couple, or individual, in need through out the state of Texas. If you are ready to make an appointment or just have questions contact us. We would love to chat!
What are sessions like?
In the first sessions we complete the paperwork, discuss confidentiality, and begin to hear your story. The focus of the second session is to continue to hear your story and discover potential areas of strength and improvement. It is also important to discuss how connected you feel with your therapist at this time. Not only are you interviewing your therapist to ensure they are the best fit for you, your therapist is interviewing you to ensure a strong therapeutic connection is made.
The third and fourth sessions are typically a time to write down what the focus of counseling will be. This is often called a “Treatment Plan.” The treatment plan will outline what things you’d like to change, for example:
For Sara to feel heard and understood by Dane.
To learn how to manage conflict better.
To stop feeling exhausted and start having fun together again.
The Treatment Plan outlines your specific goals, how we will measure them, and what will happen to help you reach them. Also, it will outline who is in charge of what aspects of it. For example, Sara may need to practice sharing her needs in 3-5 sentence snippets, Dane may need to learn how to recognize he is becoming overwhelmed at hit his “pause button”, and your therapist may provide you with guided exercises.
The following sessions will focus upon meeting your Treatment Goals. We will discuss the progress and decide if we need to add goals, change them, or if you want to be done with counseling. Our goal is to help you decide when you’re done with therapy, so you can get on with your life.
Rates and Insurance
Insurance is an agreement between you and your insurance company as to how counseling will be paid for. We will assist you in any way possible. We currently do not participate with most insurance plans. However, we will assist you in contacting your insurance, giving you receipts to submit, and follow up contacts. Also, if we can participate with your insurance, we’d love to, just tell us how to best help you!
Most insurances want you to be diagnosed and usually dictate how many and what type of therapy you can have. We believe diagnosis should be decided between you and your therapist.
Initial Counseling Intake (50-90 minutes) $150
Individual, Couples, or Family Therapy session (45-50 minutes) $120
Group Counseling (60 minutes) $50 per person
No show/cancellation within 24 hours $120